![]() The Kale Crunch Side is definitely one of the healthiest options you can order from Chick-Fil-A. If you want to add even more protein to this order, you can choose to add more egg whites, although this will increase the calories in the Egg White Grill by 30. There are 8 grams of fat in this egg white sandwich and an impressive 26 grams of protein.Ĭonsidering we’re talking about a breakfast sandwich, the carb content really isn’t very high either, at 30 grams. However, Chick-Fil-A’s Egg White Grill is high in protein and healthy fats and contains less than 300 calories! We all know the importance of getting a healthy breakfast at the start of the day to fuel your body, but many fast food breakfast options miss the mark. Let’s now turn to Chick-Fil-A’s breakfast menu. That means that most of the fats in this salad are healthy and beneficial for your body, so if you want a satisfying yet healthy and nutritious meal, the Market Salad is a great choice. There are also 31 grams of fat in this salad, with only 6 grams from saturated fat and no trans fats. In a fairly generous portion of this salad (321 grams) with chicken included, you’ll get 28 grams of protein. Health isn’t all about calories, though, as the Chick-Fil-A Market Salad proves with its nutritional content. ![]() The Market Salad from Chick-Fil-A isn’t the lowest-calorie salad on the menu, but it’s still a healthy meal, with 540 calories per serving. You can easily fit Chick-Fil-A’s grilled chicken sandwich into a low-calorie, low-fat diet for weight loss, so it’s definitely the chain’s healthiest chicken sandwich option.Ĭhick-Fil-A has several salad options on the menu, and we’re going to be discussing most of them over the course of this article, but one of our favorites is the Market Salad. The grilled chicken sandwich at Chick-Fil-A weighs in at a modest 380 calories, including the multigrain brioche bun, with just 12 grams of fat and 28 grams of protein. This is a great option if you fancy a high-protein comfort meal without all the extra saturated fat that comes with deep frying. Whereas most of the chicken sandwiches you’ll find on the menu at other fast food restaurants will contain fried chicken (and there are also fried chicken sandwiches at Chick-Fil-A), Chick-Fil-A offers a lower-calorie, healthier grilled chicken sandwich. We’ll be suggesting 13 of the healthiest options from the Chick-Fil-A menu (see also ‘ 13 Best Breakfast Menu Items At Chick-Fil-A That You Can Try Today‘) that you should consider for your next order! 13 Healthy Chick-Fil-A OptionsĬhick-Fil-A, as the chain’s name implies, is best known for its chicken-based menu items, and the chicken sandwich range is exceptionally popular. So, what should you order from Chick-Fil-A if you want to keep your calorie count down and stay within your macros? With that being said, more people are now looking for health-conscious convenience food than ever before thanks to the rise of dietary choices such as veganism and keto in an increasingly busy world.īesides, Chick-Fil-A actually has some of the healthiest menu items when compared to other fast food restaurants.
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